Garmin Forerunner 620 Smartwatch
Garmin 010-01128-40 Forerunner 620 Blue/Black +HRM-Run,Soft Strap European version
There?s a coach in every watch. The color touchscreen Forerunner 620 GPS running watch offers advanced features like recovery advisor, race predictor and VO2 max estimate. HRM-Run monitor1 adds feedback on running form by showing your cadence, ground contact time and vertical oscillation, or degree of bounce. The built-in accelerometer tracks distance for your indoor track or treadmill workouts, with no need for a foot pod. The 620 also offers vibration alerts and a post-run summary. Connected features2 include automatic uploads to Garmin Connect, live tracking and social media sharing so you can promote your achievements to your friends. Pair it with free training plans from Garmin Connect for real-time coaching
GARMIN Forerunner 620 Watch, Black/Blue International Model
There?s a coach in every watch. The color touchscreen Forerunner 620 GPS running watch offers advanced features like recovery advisor, race predictor and VO2 max estimate. HRM-Run monitor1 adds feedback on running form by showing your cadence, ground contact time and vertical oscillation, or degree of bounce. The built-in accelerometer tracks distance for your indoor track or treadmill workouts, with no need for a foot pod. The 620 also offers vibration alerts and a post-run summary. Connected features2 include automatic uploads to Garmin Connect, live tracking and social media sharing so you can promote your achievements to your friends. Pair it with free training plans from Garmin Connect for real-time coaching
Garmin Forerunner 620 Watch GPS Running Comfortable Sports Lightweight Design (Certified Refurbished)
Forerunner 620 can estimate your VO2 max, your body's maximal oxygen consumption. Knowing your VO2 max is a great way to measure your physical fitness and improve your performance. When used with a heart rate monitor, the 620 crunches data, including your running speed, beats per minute and heart rate variability to estimate your VO2 max. The number itself indicates the maximum volume of oxygen you can consume per minute, per kilogram of body weight at your max performance. A color gauge on the watch shows how your VO2 max data compares to other runners of your gender and age range. Based on your VO2 max estimate, the 620 can predict your race times for several distances. This can give you a time target for your next race, assuming you've completed proper training. Features Advanced GPS running watch with a high-resolution color display and comfortable, lightweight design Built-in accelerometer tracks distance and pace when indoors Connected features include automatic uploads to Garmin Connect, live tracking and social media sharing so you can promote your achievements to your friends When paired with a heart rate monitor, Forerunner 620 can help gauge your fitness level through advanced features like recovery advisor, race predictor and VO2 max estimate When paired with the HRM-Run monitor, the Forerunner 620 provides feedback on running form by measuring cadence, vertical oscillation and ground contact time. Inside The Box Forerunner 620 GPS watch Charging data cable Manuals
Garmin Forerunner 620 - Black/Blue Bundle (Includes Heart Rate Monitor)
Advanced Running Watch with Recovery Advisor Touchscreen GPS running watch with high-resolution color display that tracks distance, pace and heart rate¹ Calculates your recovery time and VO2 max estimate when used with heart rate HRM-Run? monitor¹ adds data for cadence, ground contact time and vertical oscillation Connected features²: automatic uploads to Garmin Connect, live tracking, social media sharing Compatible with free training plans from Garmin Connect It?s the next best thing to having your own personal running coach. Forerunner 620 features recovery advisor, race predictor and VO2 max estimate so you can train smarter. When used with the HRM-Run monitor¹, the 620 also gives you feedback on your running form by showing your cadence, ground contact time and vertical oscillation. For indoor training, the built-in accelerometer tracks distance, so you don?t need a separate foot pod. It Knows Your Potential Forerunner 620 can estimate your VO2 max, your body?s maximal oxygen consumption. Knowing your VO2 max is a great way to measure your physical fitness and improve your performance. When used with a heart rate monitor, the 620 crunches data, including your running speed, beats per minute and heart rate variability to estimate your VO2 max. The number itself indicates the maximum volume of oxygen you can consume per minute, per kilogram of body weight at your max performance. A color gauge on the watch shows how your VO2 max data compares to other runners of your gender and age range. Based on your VO2 max estimate, the 620 can predict your race times for several distances. This can give you a time target for your next race, assuming you?ve completed proper training. Rest Day or Run Day With Forerunner 620, you don?t have to guess how much recovery time you need between workouts. It knows your physiology based on your heart rate data, so it factors this against your last workout and then shows how much time before you are fully recovered and ready for your next hard running workout. When wearing HRM-Run, the 620 provides a recovery check, which is a real-time indication of your state of recovery within the first several minutes of your run. When you?ve completed a run, the recovery time shows how long before you should attempt another hard workout. Color coding on the gauge makes it easy to interpret ? green means you?re good to go. When you see red and a recovery time of more than 3 days, you might consider taking a rest day or just doing a light recovery run. Following Your Form The 620 is the first GPS running watch that provides feedback on your running form by reporting multiple metrics. When used with the HRM-Run monitor¹, the 620 reports your cadence, vertical oscillation and ground contact time. These metrics are called running dynamics, and they effect your running economy. The HRM-Run has an accelerometer, which measures your torso movement as you run to compute these metrics. Cadence is the total number of steps you take per minute, left and right foot combined. Vertical oscillation is the degree of ?bounce? in your running motion, measured in centimeters. Ground contact time is just like it sounds ? the amount of time your foot spends on the ground during each running step, measured in milliseconds. A color gauge makes it easy to see how your running dynamics compare to other runners. Get Connected Forerunner 620 can send your data wirelessly to Garmin Connect. It can transfer the data through the Garmin Connect Mobile app on your smartphone. You can also set up one or more Wi-Fi hot spots, and the 620 will automatically sync with Garmin Connect when in range. It also features live tracking, which allows your friends and fans to follow along and see your stats in real time. Pair your phone with the 620 throughout your run to use LiveTrack. You can also share your victories by posting updates through social media with the Garmin Connect Mobile app. And, for real-time coaching as you run, the 620 is compatible with free training plans at Garmin Connect. By regularly connecting your watch to Garmin Connect, you'll also benefit from a faster GPS fix due to satellite data that will be sent to your device automatically. ¹Included with some models, sold separately on others. ²When paired with a compatible smartphone.
Garmin Forerunner 620 - White/Orange
Advanced Running Watch with Recovery Advisor Touchscreen GPS running watch with high-resolution color display that tracks distance, pace and heart rate¹ Calculates your recovery time and VO2 max estimate when used with heart rate HRM-Run? monitor¹ adds data for cadence, ground contact time and vertical oscillation Connected features²: automatic uploads to Garmin Connect, live tracking, social media sharing Compatible with free training plans from Garmin Connect It?s the next best thing to having your own personal running coach. Forerunner 620 features recovery advisor, race predictor and VO2 max estimate so you can train smarter. When used with the HRM-Run monitor¹, the 620 also gives you feedback on your running form by showing your cadence, ground contact time and vertical oscillation. For indoor training, the built-in accelerometer tracks distance, so you don?t need a separate foot pod. It Knows Your Potential Forerunner 620 can estimate your VO2 max, your body?s maximal oxygen consumption. Knowing your VO2 max is a great way to measure your physical fitness and improve your performance. When used with a heart rate monitor, the 620 crunches data, including your running speed, beats per minute and heart rate variability to estimate your VO2 max. The number itself indicates the maximum volume of oxygen you can consume per minute, per kilogram of body weight at your max performance. A color gauge on the watch shows how your VO2 max data compares to other runners of your gender and age range. Based on your VO2 max estimate, the 620 can predict your race times for several distances. This can give you a time target for your next race, assuming you?ve completed proper training. Rest Day or Run Day With Forerunner 620, you don?t have to guess how much recovery time you need between workouts. It knows your physiology based on your heart rate data, so it factors this against your last workout and then shows how much time before you are fully recovered and ready for your next hard running workout. When wearing HRM-Run, the 620 provides a recovery check, which is a real-time indication of your state of recovery within the first several minutes of your run. When you?ve completed a run, the recovery time shows how long before you should attempt another hard workout. Color coding on the gauge makes it easy to interpret ? green means you?re good to go. When you see red and a recovery time of more than 3 days, you might consider taking a rest day or just doing a light recovery run. Following Your Form The 620 is the first GPS running watch that provides feedback on your running form by reporting multiple metrics. When used with the HRM-Run monitor¹, the 620 reports your cadence, vertical oscillation and ground contact time. These metrics are called running dynamics, and they effect your running economy. The HRM-Run has an accelerometer, which measures your torso movement as you run to compute these metrics. Cadence is the total number of steps you take per minute, left and right foot combined. Vertical oscillation is the degree of ?bounce? in your running motion, measured in centimeters. Ground contact time is just like it sounds ? the amount of time your foot spends on the ground during each running step, measured in milliseconds. A color gauge makes it easy to see how your running dynamics compare to other runners. Get Connected Forerunner 620 can send your data wirelessly to Garmin Connect. It can transfer the data through the Garmin Connect Mobile app on your smartphone. You can also set up one or more Wi-Fi hot spots, and the 620 will automatically sync with Garmin Connect when in range. It also features live tracking, which allows your friends and fans to follow along and see your stats in real time. Pair your phone with the 620 throughout your run to use LiveTrack. You can also share your victories by posting updates through social media with the Garmin Connect Mobile app. And, for real-time coaching as you run, the 620 is compatible with free training plans at Garmin Connect. By regularly connecting your watch to Garmin Connect, you'll also benefit from a faster GPS fix due to satellite data that will be sent to your device automatically. ¹Included with some models, sold separately on others. ²When paired with a compatible smartphone.
Garmin 010-01128-11 Forerunner 620 Orange/White European version (Not for sale in United States)
There?s a coach in every watch. The color touchscreen Forerunner 620 GPS running watch offers advanced features like recovery advisor, race predictor and VO2 max estimate. HRM-Run monitor1 adds feedback on running form by showing your cadence, ground contact time and vertical oscillation, or degree of bounce. The built-in accelerometer tracks distance for your indoor track or treadmill workouts, with no need for a foot pod. The 620 also offers vibration alerts and a post-run summary. Connected features2 include automatic uploads to Garmin Connect, live tracking and social media sharing so you can promote your achievements to your friends. Pair it with free training plans from Garmin Connect for real-time coaching
Garmin Forerunner 620 GPS Sport Fitness Running Watch White/Orange (Certified Refurbished)
Garmin Forerunner 620 GPS Sport Fitness Running Watch White/Orange (Certified Refurbished)
Garmin Forerunner 620 GPS Watch with HR Monitor Run-Orange White
It's the next best thing to having your own personal running coach. Forerunner 620 features recovery advisor, race predictor and VO2 max estimate so you can train smarter. When used with the HRM-Run monitor, the 620 also gives you feedback on your running form by showing your cadence, ground contact time and vertical oscillation. For indoor training, the built-in accelerometer tracks distance, so you don't need a separate foot pod. Advanced Running Watch with Recovery Advisor Touchscreen GPS running watch with high-resolution color display that tracks distance, pace and heart rate Calculates your recovery time and VO2 max estimate when used with heart rate HRM-RunTM monitor adds data for cadence, ground contact time and vertical oscillation Connected features (Compatible with iPhone® 4S or later): automatic uploads to Garmin Connect, live tracking, social media sharing Compatible with free training plans from Garmin Connect It Knows Your Potential Forerunner 620 can estimate your VO2 max, your body's maximal oxygen consumption. Knowing your VO2 max is a great way to measure your physical fitness and improve your performance. When used with a heart rate monitor, the 620 crunches data, including your running speed, beats per minute and heart rate variability to estimate your VO2 max. The number itself indicates the maximum volume of oxygen you can consume per minute, per kilogram of body weight at your max performance. A color gauge on the watch shows how your VO2 max data compares to other runners of your gender and age range. Based on your VO2 max estimate, the 620 can predict your race times for several distances. This can give you a time target for your next race, assuming you've completed proper training.
Garmin Forerunner 620 - White/Orange Bundle (Includes Heart Rate Monitor)
Advanced Running Watch with Recovery Advisor Touchscreen GPS running watch with high-resolution color display that tracks distance, pace and heart rate¹ Calculates your recovery time and VO2 max estimate when used with heart rate HRM-Run? monitor¹ adds data for cadence, ground contact time and vertical oscillation Connected features²: automatic uploads to Garmin Connect, live tracking, social media sharing Compatible with free training plans from Garmin Connect It?s the next best thing to having your own personal running coach. Forerunner 620 features recovery advisor, race predictor and VO2 max estimate so you can train smarter. When used with the HRM-Run monitor¹, the 620 also gives you feedback on your running form by showing your cadence, ground contact time and vertical oscillation. For indoor training, the built-in accelerometer tracks distance, so you don?t need a separate foot pod. It Knows Your Potential Forerunner 620 can estimate your VO2 max, your body?s maximal oxygen consumption. Knowing your VO2 max is a great way to measure your physical fitness and improve your performance. When used with a heart rate monitor, the 620 crunches data, including your running speed, beats per minute and heart rate variability to estimate your VO2 max. The number itself indicates the maximum volume of oxygen you can consume per minute, per kilogram of body weight at your max performance. A color gauge on the watch shows how your VO2 max data compares to other runners of your gender and age range. Based on your VO2 max estimate, the 620 can predict your race times for several distances. This can give you a time target for your next race, assuming you?ve completed proper training. Rest Day or Run Day With Forerunner 620, you don?t have to guess how much recovery time you need between workouts. It knows your physiology based on your heart rate data, so it factors this against your last workout and then shows how much time before you are fully recovered and ready for your next hard running workout. When wearing HRM-Run, the 620 provides a recovery check, which is a real-time indication of your state of recovery within the first several minutes of your run. When you?ve completed a run, the recovery time shows how long before you should attempt another hard workout. Color coding on the gauge makes it easy to interpret ? green means you?re good to go. When you see red and a recovery time of more than 3 days, you might consider taking a rest day or just doing a light recovery run. Following Your Form The 620 is the first GPS running watch that provides feedback on your running form by reporting multiple metrics. When used with the HRM-Run monitor¹, the 620 reports your cadence, vertical oscillation and ground contact time. These metrics are called running dynamics, and they effect your running economy. The HRM-Run has an accelerometer, which measures your torso movement as you run to compute these metrics. Cadence is the total number of steps you take per minute, left and right foot combined. Vertical oscillation is the degree of ?bounce? in your running motion, measured in centimeters. Ground contact time is just like it sounds ? the amount of time your foot spends on the ground during each running step, measured in milliseconds. A color gauge makes it easy to see how your running dynamics compare to other runners. Get Connected Forerunner 620 can send your data wirelessly to Garmin Connect. It can transfer the data through the Garmin Connect Mobile app on your smartphone. You can also set up one or more Wi-Fi hot spots, and the 620 will automatically sync with Garmin Connect when in range. It also features live tracking, which allows your friends and fans to follow along and see your stats in real time. Pair your phone with the 620 throughout your run to use LiveTrack. You can also share your victories by posting updates through social media with the Garmin Connect Mobile app. And, for real-time coaching as you run, the 620 is compatible with free training plans at Garmin Connect. By regularly connecting your watch to Garmin Connect, you'll also benefit from a faster GPS fix due to satellite data that will be sent to your device automatically. ¹Included with some models, sold separately on others. ²When paired with a compatible smartphone.
Garmin Forerunner 620 GPS Running Watch (Blue/Black) (Manufacturer Refurbished)
There's a coach in every watch. The color touchscreen Forerunner 620 GPS running watch offers advanced features like recovery advisor, race predictor and VO2 max estimate. HRM-Run monitor adds feedback on running form by showing your cadence, ground contact time and vertical oscillation, or degree of bounce. The built-in accelerometer tracks distance for your indoor track or treadmill workouts, with no need for a foot pod. The 620 also offers vibration alerts and a post-run summary. Connected features include automatic uploads to Garmin Connect, live tracking and social media sharing so you can promote your achievements to your friends. Pair it with free training plans from Garmin Connect for real-time coaching Includes 1-year manufacturer warranty.
Garmin Forerunner 620 - Black/Blue
Advanced Running Watch with Recovery Advisor Touchscreen GPS running watch with high-resolution color display that tracks distance, pace and heart rate¹ Calculates your recovery time and VO2 max estimate when used with heart rate HRM-Run? monitor¹ adds data for cadence, ground contact time and vertical oscillation Connected features²: automatic uploads to Garmin Connect, live tracking, social media sharing Compatible with free training plans from Garmin Connect It?s the next best thing to having your own personal running coach. Forerunner 620 features recovery advisor, race predictor and VO2 max estimate so you can train smarter. When used with the HRM-Run monitor¹, the 620 also gives you feedback on your running form by showing your cadence, ground contact time and vertical oscillation. For indoor training, the built-in accelerometer tracks distance, so you don?t need a separate foot pod. It Knows Your Potential Forerunner 620 can estimate your VO2 max, your body?s maximal oxygen consumption. Knowing your VO2 max is a great way to measure your physical fitness and improve your performance. When used with a heart rate monitor, the 620 crunches data, including your running speed, beats per minute and heart rate variability to estimate your VO2 max. The number itself indicates the maximum volume of oxygen you can consume per minute, per kilogram of body weight at your max performance. A color gauge on the watch shows how your VO2 max data compares to other runners of your gender and age range. Based on your VO2 max estimate, the 620 can predict your race times for several distances. This can give you a time target for your next race, assuming you?ve completed proper training. Rest Day or Run Day With Forerunner 620, you don?t have to guess how much recovery time you need between workouts. It knows your physiology based on your heart rate data, so it factors this against your last workout and then shows how much time before you are fully recovered and ready for your next hard running workout. When wearing HRM-Run, the 620 provides a recovery check, which is a real-time indication of your state of recovery within the first several minutes of your run. When you?ve completed a run, the recovery time shows how long before you should attempt another hard workout. Color coding on the gauge makes it easy to interpret ? green means you?re good to go. When you see red and a recovery time of more than 3 days, you might consider taking a rest day or just doing a light recovery run. Following Your Form The 620 is the first GPS running watch that provides feedback on your running form by reporting multiple metrics. When used with the HRM-Run monitor¹, the 620 reports your cadence, vertical oscillation and ground contact time. These metrics are called running dynamics, and they effect your running economy. The HRM-Run has an accelerometer, which measures your torso movement as you run to compute these metrics. Cadence is the total number of steps you take per minute, left and right foot combined. Vertical oscillation is the degree of ?bounce? in your running motion, measured in centimeters. Ground contact time is just like it sounds ? the amount of time your foot spends on the ground during each running step, measured in milliseconds. A color gauge makes it easy to see how your running dynamics compare to other runners. Get Connected Forerunner 620 can send your data wirelessly to Garmin Connect. It can transfer the data through the Garmin Connect Mobile app on your smartphone. You can also set up one or more Wi-Fi hot spots, and the 620 will automatically sync with Garmin Connect when in range. It also features live tracking, which allows your friends and fans to follow along and see your stats in real time. Pair your phone with the 620 throughout your run to use LiveTrack. You can also share your victories by posting updates through social media with the Garmin Connect Mobile app. And, for real-time coaching as you run, the 620 is compatible with free training plans at Garmin Connect. By regularly connecting your watch to Garmin Connect, you'll also benefit from a faster GPS fix due to satellite data that will be sent to your device automatically. ¹Included with some models, sold separately on others. ²When paired with a compatible smartphone.
Garmin Forerunner 620 1" Advanced GPS Running Watch and HRM-Run with Recovery Advisor, Black/Blue
Plus, it notices if you hit any personal records on that run such as your fastest mile or your longest run. Garmin Forerunner 620 1" Advanced GPS Running Watch: GPS enabled with high-sensitivity receiverBlack/Blue running watch with heart rate monitor is water-resistant up to 50 meters1" diameter high-resolution color touchscreen (180 x 180 pixels)Choose between vibration alerts and/or audible alerts for pace and run/walk intervals on the Garmin Forerunner 620 1" Advanced GPS Running WatchIdentifies personal records such as your fastest mile, 5k, 10k, half or full marathon or your longest run to dateConnected features of this black/blue running watch with heart rate monitor include automatic uploads to Garmin Connect, live tracking and social media sharingCompatible with free training plans from Garmin ConnectAutomatic sync automatically transfers data to your computerVirtual Partner to train against a digital personAuto Pause on this Garmin Forerunner GPS watch with recovery advisor pauses and resumes timer based on speedAuto Lap automatically starts a new lapAuto Scroll cycles through data pages during workoutAdvanced workouts create custom, goal-oriented workoutsPace alert triggers alarm if you vary from preset paceTime/distance alert triggers alarm when you reach goalInterval training on the Garmin Forerunner 620 1" Advanced GPS Running Watch sets up exercise and rest intervalsTraining Effect measures impact of an activity on your aerobic fitnessColor: black/blueHRM-Run Heart Rate Monitor: Wear around your chest during an activityProvides instant feedback on how hard you're workingMeasures heart rateCalculates cadence displaying the total steps (right and left combined)Measures vertical oscillation (bounce in your running motion) displaying motion in centimetersMeasures ground contact time in milliseconds
Refurbished Garmin 010-n1128-01 Forerunner 620, Orange/White
Refurbished Garmin 010-n1128-01 Forerunner 620:Touchscreen GPS running watch with high-resolution color displayTracks distance, pace and heart rateCalculates recovery time and V02 maximum estimateBuilt-in accelerometer tracks distance indoors so a foot pod is not requiredHeart rate based calorie computationDisplays and records temperature during workoutWater-resistant (5 ATM)Records 200 hours of activity dataVirtual partner and virtual racerAutomatic uploads to Garmin Connect, live tracking and social media sharingRechargeable li-ion batteryColor: orange/white
Refurbished Garmin 010-n1128-00 Forerunner 620, Blue/Black
Refurbished Garmin 010-n1128-00 Forerunner 620:Touchscreen GPS running watch with high-resolution color displayTracks distance, pace and heart rateCalculates recovery time and V02 maximum estimateBuilt-in accelerometer tracks distance indoors so a foot pod is not requiredHeart rate based calorie computationDisplays and records temperature during workoutWater-resistant (5 ATM)Records 200 hours of activity dataVirtual partner and virtual racerAutomatic uploads to Garmin Connect, live tracking and social media sharingRechargeable li-ion batteryColor: blue/black
Garmin Forerunner 620 1" Advanced GPS Running Watch and HRM-Run with Recovery Advisor, White/Orange
When your run is done and saved in your watch's history, a post-run summary appears so you can see how you did. Plus, the Garmin Forerunner 620 1" Advanced GPS Running Watch notices if you hit any personal records on that run such as your fastest mile or your longest run. Garmin Forerunner 620 1" Advanced GPS Running Watch: GPS enabled with high-sensitivity receiverThe GPS enabled watch is water resistant up to 50 meters1" diameter high-resolution color touchscreen (180 x 180 pixels)Choose between vibration alerts and/or audible alerts for pace and run/walk intervalsThe white/orange Garmin Forerunner watch identifies personal records such as your fastest mile, 5k, 10k, half or full marathon or your longest run to dateConnected features include automatic uploads to Garmin Connect, live tracking and social media sharingCompatible with free training plans from Garmin ConnectAutomatic sync automatically transfers data to your computerVirtual Partner to train against a digital personAuto Pause pauses and resumes timer based on speedAuto Lap automatically starts a new lapAuto Scroll cycles through data pages during workout when using the white/orange Garmin Forerunner watchAdvanced workouts create custom, goal-oriented workoutsPace alert triggers alarm if you vary from preset paceThe Garmin Forerunner 620 1" Advanced GPS Running Watch time/distance alert triggers alarm when you reach goalInterval training sets up exercise and rest intervalsTraining Effect measures impact of an activity on your aerobic fitnessGPS enabled watch color: white/orangeHRM-Run Heart Rate Monitor: Wear around your chest during an activityProvides instant feedback on how hard you're workingMeasures heart rateCalculates cadence displaying the total steps (right and left combined)Measures vertical oscillation (bounce in your running motion) displaying motion in centimetersMeasures ground contact time in milliseconds
6X Supershieldz HD Clear Screen Protector Saver For Garmin Forerunner 620 / 630
6X Supershieldz HD Clear Screen Protector Saver For Garmin Forerunner 620 / 630 condition: New MPN: Does Not Apply Brand: Supershieldz Code: 562-539660000172772
Garmin USB Charging and Data Cradle for Forerunner FR 620 Black
Charging/Data Cradle (Forerunner® 620)Unisex Running Technology AccessoriesComplete 2 tasks with 1 cable using our charging/data cradle. Product DetailsBenefits Include: Connect the cable to your computer's USB port to recharge your Forerunner 620Transfer data to and from your computer. This cable also pairs with an optional AC adapterSpecifications: Style: 010-11029-07
Garmin USB Charging and Data Cradle for Forerunner FR 620 White
Garmin FR620 Charging/Data Cradle Magnetic WhiteComplete 2 tasks with 1 cable using our charging/data cradle. Connect the cable to your computer's USB port to recharge your Forerunner 620 and to transfer data to and from your computer. This cable also pairs with an optional AC adapter (sold separately).